Bait & SwitchAMRAP 20: 2 Ring Muscle-ups 4 Power Snatches 80/60 kg 8 Box Jump Overs (30/24)On the 0-5-10-15:500/450m

“Bait & Switch“ AMRAP 20: 2 Ring Muscle-ups 4 Power Snatches 80/60 kg 8 Box Jump Overs (30“/24“) [On the 0-5-10-15]:500/450m Row.