50 MIN/ Full Body HIIT/ Cardio, Strength, Abs/ Home Workout | RVNFIT

♥ Real Time Home Workouts- No Excuses!! This is an intuitive workout so follow along! We will be doing 50 seconds max effort and 10 seconds resting. There’s a 10 minute active warm up and then BOOM right into the fun stuff. Grab your jump rope and a few weights and get ready to sweat! What are you waiting for? Get the body you want in a healthy way. My workouts are anywhere from 5-50 minutes, this is the time to stop making excuses and do something good for yourself!