The Downside of Keto and Intermittent Fasting

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the serious downside of doing ketogenic diet plan and Intermittent Fasting. 1. Expensive – (New clothes, expensive more high quality food) the clothes are going to be too big for you. 2. Friends – Jealous of your weight loss and youthful appearance 3. Tons of Energy – Different to figure o