Russian Split Step up from the Floor Combo

When you’re trying to hit that magical horizontal line with your Russian Split and you hit a ! Short pole problems are somewhat solved by this floor step up into a Russian still have small room problems! A hodgepodge of static pole shapes and transitions in this one. Just playing around with new and old things with no real expectation of destination in mind. Russian split is definitely one of those pole moves that you want your grip to be on point (yes, feet nee grip too!). If you’re searching for the perfect grip to make your moves more magical I have grip review available at the link below to help you on your pole journey. Includes both a youtube video review and PDF with links for the grips discussed. I have seen a number of other grips since the making of this grip review (such as Better Grip) and need to put together a part 2 grip review. What are your favorite grip aid secrets and what type of skin do you have that they help with? What grip is bes