The Best Exercises to Lose Belly Fat! Check It Out In The Mirror.

Excess belly fat can be uncomfortable, but it can also be a source of low self-esteem. We’ve created a workout routine to help you effectively reduce lower abdominal fat. Combine these exercises with a healthy diet and you’ll never have to look at your belly fat in the mirror again. ⏱️ A good diet can help you get more out of your workouts. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ✚ 2 Weeks Summer Shred Challenge 2023 ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining 00:00 Flutter Kicks (Warm Up) 00:46 Alternating Leg Raises 01:31 Bottoms Up 02:12 Bicycle Crunch Reverse Position 02:59 Seated In-Out Leg Raise on Floor 03:39
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