BARRY LONG ≡X≡ TALKING IS NOT SPEAKING

●Barry marks the difference between (talking= to talk (ab(out))=enormous waste of energy) & (speaking= to speak (in)=gain of energy) ●To listen to the 10 exercises about how to conserve your energy click: ●“ONLY ACTION OR SPEAKING WHAT YOU LIVE IS TRUE“ ●“THE ONLY TRUTH IS TO BE (IN) YOUR SENSES“ ●“TO BELIEVE IS STUPID YOU HAVE TO FACE THE FACT“ ●“FOCUS TO FREE EVERY MOMENT FROM THESE 3 : THOUGHT, FEELING & EMOTION“ ●“APPLY THESE 4 RULES TO RESOLVE ANY PROBLEM : COMMITMENT/NO-EMOTION/PRACTICE/PERSEVERANCE“ ●“THE ROOT CAUSE OF THINKING, FEELING & BEING EMOTIONAL IS NOT-TAKING-ACTION“ ●“PURE PRACTICAL ACTION IMPLIES NO THOUGHT, NO FEELING & NO EMOTION“ ●’’THE ONLY POWER IS STILLNESS“ ●“TO STOP SUFFERING & RESTORE YOUR PRESENCE THEN (BE (IN) YOUR SENSES)“ ●“I AM THE