Knock the Fengshi point.

Specific exercise improve symptoms, daily full-body exercises remove root causes. Knock the Fengshi point. 5 minutes a day 1. Relieve leg numbness and weakness after stroke. 2. Promote bile secretion, improve digestion and fat metabolism. Fengshi point belongs to the bile meridian, located on the outside of the thigh, and often pressing this point can promote bile secretion, decompose protein and fat, and help digestion. Autumn and winter, if your legs blow to the cold wind, the cold wind into the leg meridians, you will feel itchy, numb, sore, afraid of cold, afraid of the wind, then you can press this point, you can promote blood circulation, eliminate the cold wind. After a stroke, the leg is weak, you can also press this point. The body is an intelligent system, we must learn to use it properly, if you do not have time, it is recommended to start daily full-body exercises, this is the easiest and most effectiv