Day 6: Freesia - 30 MIN CALMING PILATES | 21 Days of Bloom - Exercises to plant Trust

Reconnect yourself with this Calming Pilates workout in the 21 Days of Bloom - Pilates Series to plant trust. On day 6, we are going to explore the beauty of the Freesia flower through calming and relaxing movement and bringing our mind and heart back to the root. Enjoy and have a wonderful day! ---------- Ebook: Wholefully - A little guide from my Vietnamese kitchen: JOIN Moving Mango tribe for 30-day schedules and exclusive perks: To get the Moving Mango T-shirt/ access Merch: ----------- LET’S CONNECT Facebook- Instagram- For business inquiries, please contact me at movingmangos@ ------------------------------­---------­­­­­­ Disclaimer You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if