10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process!
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
#AbsWorkout #HomeWorkout #Fitness
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
1 view
205
57
3 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
3 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря