This Qigong form is extremely relaxing, beneficial and enjoyable. It is easy to do. It balances the nervous system. It increases the flow of qi and helps to train the mind to lead the qi. It especially focuses on fostering a deep level of relaxation and on cultivating energy in the Dan Tian (the body centre) to nurture oneself. This Qigong form helps you to feel and connect with the internal in the Tai Chi form. Every time you practise this Qigong form, you can expect clearer thinking and abundant energy.“
Master Zhiqiang Feng was borned in 1928. He was the vice president of Beijing Municipal Martial Arts Association, President of Beijing Municipal Chen Style Taiji Quan Research Institute, Chairman of Huaxia Martial Arts Club with the FESCO International Teaching Center. He was Master Fa Ke Chen’s and Yao Zhen Hu’s favorite student and 17th generation successor of Chen Style Tai Chi Chuan. Master Zhiqiang Feng combined Xin Yi fist, Taiji, & qigong and form Xin Yi Hun Yuan Tai Chi.
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