Dr Andrew Huberman & Dr David Sinclair
In this Recap talks about the ways you can Reverse aging & increase longevity, a lot of tools & data to use that would help you in your daily life.
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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
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Supplements Andrew Huberman Recommends
For Sleep :
- Magnesium L-Threonate :
- Apigenin :
For Testosterone Boost Naturally :
- Tongkat Ali :
- Fadogia Agrestis :
For Mood enhancing/Antidepressant :
Omega 3 :
Ashwagandha :
For Fertility (having kids) and better libido
Mac Root :
Tags :
#andrewhuberman #neuroscience #hubermanlab #longevity
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Только вдумайтесь в эти слова
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