The Well: Teresa shares ’What Am I....’ - Episode 18

Switching things up this Well and jumping back in to a “What Am I?” Video. I’ve been focussed on lots of positive things over the last few weeks and I’ve had some incredible teachers around me in the form of authors, podcast hosts, eco warriors, spiritual organising gurus and of course wonderful friends to have soulful conversations with. If you’re interested to explore any of the things I talk about this episode here are the show notes; What am I…. Reading: Practicing Simplicity by Jodi Wilson available to buy here from her Instagram @practisingsimplicity Listening to: Stephanie Keith’s @lawofattractiontribe podcast (swoooooon) Vibing: folding more eco-conscious ways in to our family life- inspired by and using products from @goforzero_au Decluttering from within with the sunny light that is @christinagiaquinto Exercising: walks in nature! And F45 two times a week Eating: I am actually drinking my new favourite Blossom/Grow recipe - a salted ca