12 MIN LOWER ABS WORKOUT | Lose Lower Belly Fat / No Equipment

12 MIN LOWER ABS WORKOUT | Lose Lower Belly Fat / No Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:12 EXERCISE 1: EXTEND TAP 1:16 EXERCISE 2: LEG RAISE HOLD FLY 2:31 EXERCISE 3: SITTING KNEE RAISE TWIST 3:46 EXERCISE 4: DOWN DOG CLIMBER 5:00 EXERCISE 5: SLOW LEG BIKE 6:05 EXERCISE 6: SLOW DEAD BUG PAUSE 7:09 EXERCISE 7: 90 DEGREE 8:14 EXERCISE 8: FAST MOUTAIN CLIMBER 9:18 EXERCISE 9: AB BIKE EXTEND 10:23 EXERCISE 10: SLOW LEG RAISE 11:27 EXERCISE 11: FLUTTER KICK TO SCISSORS Thank’s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT φ