14 BEST EXERCISE TRAPS WORKOUT
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#Traps_workout
#EXERCISE_trapezius
00:00 6 BEST EXERCISE TRAPS WORKOUT
00:11 Plat Shrug
00:43 Barbell Seated Shrug
01:10 Cable Shrug
01:34 Single Arm Rear Delt Rows
02:03 Keneeling Db shrug
02:33 Dumbbell Decline Shrug
02:57 Cable Standing Rear Delt Row with rope
03:28 Machin Shrug
03:58 Barbell Behind The Back Shrug
04:26 Lever Gripless Shrug
04:51 Kneeling Cable Face Pulls
05:21 Lever Shrug Fly
05:48 Cable Kneeling Row
06:14 Dumbbell Hammer Grip Incline Bent Two Arm Row
06:53 Cable Seared on Row
07:16 Shrug Cable One arm
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