15 MIN STRETCH, REST & RECOVER - Full Body Mobility - (HIIT IT HARDER DAY 21)

DAY 21 HIIT IT HARDER CHALLENGE - Relax and Recover with this 15 Minute Stretch. Give your body some extra love today, take it slow for your body and mind so you’re feeling fresh and recharged - ready for another new week of workouts! Grab your mat, or find a comfy space on the floor, Let’s do it! ▸ Time: 15 Min ▸ Equipment: No Equipment ▸ Instructions: Follow along and enjoy each stretch for 30 seconds each. Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Workout Challenges & Guides: ♡ My @foodspring Supplements: DISCOUNT CODE - ANNAFSG ♡ My @Gymshark Outfits: ♡ My Nighttime Recovery CBD Oil: DISCOUNT CODE ANNA10 ♡ The Gear I Use: Camera: Lens: