45 MIN PILATES SCULPT: Tone your glutes, inner thighs & abs with ankle weights & Pilates ball

Tone and strengthen your inner thighs, glutes and abs as you strap on ankle weights and use the Pilates ball. This total body workout is all done on the floor making it a perfect low intensity workout that builds a beautiful Pilates burn in all the right places. If you do not have ankle weights you can go without and just use your body weight. You can use a pillow instead of a Pilates ball too. 🌟 Why Choose This Pilates Sculpt Workout? 🌟 - Targeted Toning for Glutes, Inner Thighs, and Abs - Uses Ankle Weights & Pilates Ball for Added Resistance - Full 45-Minute Comprehensive Workout - Suitable for beginner, Intermediate to Advanced Levels - modifications and progressions given - Cueing Form and Technique so you get the most out of it 📌 What You’ll Need: Ankle Weights Pilates Ball #PilatesSculpt #AnkleWeightsWorkout #PilatesBall #GluteToning #InnerThighWorkout #AbsWorkout #45MinuteWorkout #TargetedToning #SculptYourBody