Специальные лыжные упражнения.
Прыжки и прыжковая имитация ООКХ. Упражнения взял у Антона Шипулина.
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![Приседания: техника выполнения [Спортивный Бро]](https://sun9-33.userapi.com/uXYeg1iX4WritSPnC1wNlx0hdTxzdwnBF3XUvw/ZDPKR3NYyyU.jpg)
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