100 Days of Yoga Transformation - Comparisons of Before and After

I documented the first 100 days of yoga transformation so I can show myself how far I have come along whenever I feel like quitting. Starting something new can be a daunting step to take. After 6 years of having zero physical exercise I decided to start practicing yoga again like I have always wanted to. If you ever ask the question, how do I start exercising? Or how do I start doing something new? Or more importantly, how do I overcome the fear of starting something outside of my comfort zone? I hope this video would help add a little steam to your boat towards your dream state of being. The video followed for my practice by@larugayoga : If you have any questions for me, please feel free to reach out to me via DM at my Instagram account listed below. I will do my best to answer them. --- Thank you for watching my videos documenting and sharing my own spiritual growth and spiritual teachings that have touched my soul. The world is vast and I hope to cel