10 MINUTE UPPER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIATE | LEVEL 2 ABS

Try this 10-minute Upper abs workout to build Upper AB Muscles. This is an intermediate Upper AB workout. This workout requires no equipment and can be done at home or anywhere. This is a Level 2 ABS workout. . 00:00 Intro 00:40 Single x Double Crunch 01:40 Plank Knee Tap 02:40 In x Out Dives 03:40 Straight Arm Crunch 04:40 AB Walkout 05:40 Elevated Heel Tap 06:40 Plank Elbow to Knee 07:40 Upper AB Hold 08:40 Pike Up 09:40 Alt Knee to Elbow . Beginner ABS - Upper ABS | Level 1 ABS . Say hello on Instagram - @ . Check out all BEATS I use here - My FREE Workout Programs & Meal Guides: . GEAR/MERCH - DIGITAL STORE - MY FILMING EQUIPMENT - MASSAGE GUN (Use CODE ’Midas10’ for 10% off) -