5 Min Guided Meditation for Stress Eating | Mindful Moving Meditation

A must-do 5 min guided meditation for stress eating with Moving Mango, to transform our thinking towards food and how to eat mindfully. A perfect combination with moving mango workouts for your fat loss and weight loss journey. ———————————— Read my Ebook: Wholefully - A little guide from my Vietnamese kitchen: JOIN Moving Mango tribe for 30-day schedules and exclusive perks: To get the Moving Mango T-shirt/ access Merch: ---------------------------------- LET’S CONNECT Facebook- Instagram- Tiktok- For business inquiries, please contact me at movingmangos@ ------------------------------­---------­­­­­­ Disclaimer You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is par