Polyvagal Theory Dr Stephen Porges
I have been studying the Polyvagal Theory by Dr Stephen Porges since 2013. With the following idea from Albert Einstein in mind - if you can’t expl...
15 views
5602
1994
7 months ago
00:34:43
1
Chronic Fatigue Syndrome: My 13 Year Crash to Cure Story
9 months ago
00:00:49
1
Understanding Burnout and Depression
10 months ago
00:14:07
11
Sleep, Anxiety, and Insomnia: How to Sleep Better When You’re Anxious
12 months ago
11:00:00
1
Mein Studentenmädchen in 432Hz 11 Stunden Acapella nur Gesang von Geerd Hamer [Nachtversion]
1 year ago
00:14:49
1
Seasonal Affective Disorder and Winter Blues: Treatment Options: Light Therapy for SAD
1 year ago
00:09:08
1
Trauma et Théorie Polyvagale
1 year ago
00:03:14
1
Feel Overwhelmed? Try This 30-Second Technique
1 year ago
01:44:08
1
How Foods and Nutrients Control Our Moods
1 year ago
00:15:14
2
How to Let Go of the Past - 3 Steps for Regret
1 year ago
00:11:34
1
How to Be Less Emotionally Reactive: Black and White Thinking
1 year ago
00:15:26
1
How to be More Resilient - 6 Traits of Resilient People - Featuring Laura Kampf
1 year ago
00:15:46
1
The Bio-Psycho-Social Model of Anxiety - What Causes Anxiety Disorders? Break the Anxiety Cycle 8/30
1 year ago
00:15:36
1
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
1 year ago
00:08:07
1
Depression Is Not Caused by a Chemical Imbalance
1 year ago
01:16:03
2
How is Trauma REALLY Released?
1 year ago
01:07:34
1
Trauma and the Nervous System: Stephen Porges & Gabor Maté
1 year ago
00:20:04
1
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
1 year ago
00:14:20
1
Atomic Habits for Mental Health
2 years ago
00:24:22
1
Breaking the Cycle, how I did it and you can too
2 years ago
00:14:44
3
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
2 years ago
00:24:59
1
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
2 years ago
00:17:23
1
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
2 years ago
00:17:14
1
Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions
2 years ago
00:17:42
2
Episode 10: Medical Qigong
Back to Top