The Empathic Wave

In this video, we dive deep into the world of empaths and explore how to navigate the sometimes overwhelming empathic waves we experience. We’ll break down the steps to becoming a conscious and empowered empath, allowing you to harness your sensitivity as a source of strength and transformation. This is a segment from Aleya’s coaching sessions: To join her live online coaching sessions click on the link below... Main Topics Discussed: 1.) The Empathic Wave - Empaths often feel the emotions of others, even when those people are unaware of their own feelings. - Empathic waves can include grief, anxiety, frustration, and fatigue. - The importance of recognizing and understanding these waves. 2.) Step One: Awareness - The first step in managing empathic waves is to become aware of when you’re experiencing them. - Empaths pick up on the subtle energies of others, even when those people are not consciously aware of their emotions. 3.) Step Two: Recognizing Mastery - Empaths feel these waves because they possess the antidote, the Mastery, to the emotional challenges of others. - Each empathic wave is an opportunity to recognize your unique strengths and gifts. - Example: Feeling empathic anxiety may indicate a Mastery of Peace within you. 4.) Step Three: Amplifying Your Mastery - Instead of trying to fix others’ emotions, focus on amplifying the vibration of your own Mastery. - Involve your higher self and spiritual teams to activate a stronger current of your Mastery. 5.) Step Four: Returning Empathic Bundles - After amplifying your Mastery, you can return the empathic bundles to their rightful owners. - This step involves spinning your energy fields counterclockwise to release responsibility and send appropriate energetic information. 6.) Step Five: Retrieving Your Wisdom - Spin your energy fields clockwise to retrieve your grids, wisdom, and mastery. - By modeling compassion and solutions, you empower yourself and others. 7.) Integration and Self-Improvement - Using empathic waves as opportunities to strengthen your Mastery enhances resilience, self-love, self-confidence, and self-worth. - Reclaiming your creative energy and resources. 8.) Calibrating Expectations - Understanding that your efforts in the physical dimension might not immediately reflect your growth in higher realms. - Acknowledging your progress even when it feels subtle. Get a free month of the Cups of Consciousness meditations at 🎤About Aleya: Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master’s Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer. #higherconsciousness#spiritualmeditations#energywork#awakening #meditation#energetic#consciousness#wisdom#mastery#empathic #HLS#highsensitive