Janu Sirasana B works on Internal Leg Rotation

David Robson explains the purpose and correct anatomy of Janu Sirasana B in Ashtanga Yoga. Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga Join our online Ashtanga community on Facebook For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit Film by Nikhil Kripalani