EVADE AND DEFLECT DRILL in Filipino Martial Arts | Delo Family FMA | Kali | Eskrima | Arnis

Basic drill to develop hand and feet coordination. The goal is to do less impact on your joints and body, so instead of going force to force, you want to deflect the force before countering. CONTACT INFO for Delo Family FMA & Amalgam Martial Arts: Website: Facebook: IG: @amalgam_martial_academy TikTok: @amalgamma1 Youtube: @amalgamma6144 GET FRANK DELO JR.’s BOOK “5 ANGLES: Amazon: TAKE OUR FREE FMA PULSE ONLINE COURSE: Fundamentals of Stick Blocks and Counters FOLLOW FMA PULSE #filipinomartialarts #DeloFMA #amalgammartialacademy #FMA #martialarts #kali #eskrima #escrima #arnis #FMApulse #Chicagomartialarts #ChicagoFilipinoMar