SECRET TO A BIG CHEST - GO HEAVY!

21 year old French Muscle Machien Marvin Tilliere likes to go heavy when training chest. Five years of hard work in the gym have created a full and thick physique that’s set off by a mighty chest. In this week’s ’Wednesday Workout’, Marvin shows us his chest training, explains why the gym changed his life and reveals the simple secret to a great chest - go heavy! Fit Media Channel is the world’s leading independent fitness magazine, featuring inspirational content from high profile fitness celebrities,