Get Faster Handles ! | Stationary Ballhandling Drills ELITE WORKOUT SERIES
Stationary Ballhandling workout by ForeverIBall Skill Development Trainer, Richard Starling.
Amount of Reps - Try and go for as many reps as you can for 30-60 seconds per drill.
To challenge yourself further, try doing this workout with a heavy basketball and then repeat using a regular one.
These dribbling drills can be done practically anywhere. This is a great way to warmup your handles, before you start working on your go-to moves on the court.
Follow Richard Starling on Instagram & Twitter @Forever
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