How To "SNAP" Your Karate Strikes! šŸ‘Š

Learn to achieve snappy strikes and punches - like Bruce Lee or Rika Usami. Try this exercise before your next martial arts class. The secret is to relax and use your body like whip. Thatā€™s when you get both speed and power - without wasting energy on muscular strength. Itā€™s effortless action. For this reason, traditional martial arts (like Karate) focus on correct technique and biomechanics. Thatā€™s why old Japanese masters can generate massive amounts of power despite their age. Because they know how to use their body mechanics. Remember - martial arts is a skill. It requires attention to detail, many years of hard work and patience. Keep training and never give up! ___________ ā˜Æļø BIO: Jesse Enkamp The Karate Nerdā„¢ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The Worldā€™s Leading Karate Lifestyle Brand. šŸŽ„ WATCH ALL MY VID
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