20 MIN HIIT & LOWER BODY WORKOUT | No Equipment | Home Workout | Come train with me!

Hiii workout friend 👋🏻 Hope you’re ready to get that body moving with me! T H E D R I L L ▸ 40 sec of work, 5 sec of rest🔥 ▸ 1 set, 2 round ▸ Muscles Worked: Full Body ▸ Time: 20 minutes ▸ Equipment: no equipment ✧ Looking for a workout challenge? Come train with me with MWTB App: Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. L E T’S H A N G O U T ✧ Subscribe: ✧ Instagram: ✧ TikTok: ✧ My LTK: ✧ My Music: #movewithtb #homeworkouts #homeworkout #workoutoftheday #hiit #hiitworkout Music in this video by Epidemic Sound: D I S C L A I M E R If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.