Bench Press Bar Path and Elbow Flare
David Woolson goes over cueing for optimal bar path and other details of efficient bench pressing.
Bench Set Up Video:
4 weeks ago 00:44:35 1
1 month ago 00:30:53 1
1 month ago 00:20:33 1
1 month ago 00:00:00 1
1 month ago 00:06:05 1
1 month ago 00:01:00 1
2 months ago 00:39:29 1
2 months ago 00:00:40 1
2 months ago 00:00:59 1
2 months ago 00:00:48 1
2 months ago 00:08:02 1
2 months ago 00:00:57 1
2 months ago 00:14:39 1
2 months ago 00:32:06 1
2 months ago 00:00:19 1
2 months ago 01:06:31 1
2 months ago 01:53:45 1
2 months ago 01:13:06 1
2 months ago 00:53:31 1
2 months ago 00:30:46 1
2 months ago 00:47:41 1
2 months ago 01:06:26 1
2 months ago 01:17:56 1
2 months ago 00:10:58 1
