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00:00 dumbbell only leg exercises | get wide thigh workout !
00:12 Dumbbell Goblet Lunge Squat Thighs
00:39 Dumbbell Goblet Lunge Squat
01:14 Dumbbell Sumo Squat
01:59 Dumbbell Side Squat
02:38 Dumbbell Goblet Squat
03:19 Dumbbell Romanian Deadlift
03:56 Dumbbell Single Leg Split Squat
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