Individual Women’s Test 3 — Semifinals Linda — 2023 Europe Semifinal
Semifinals Linda — a twist on the classic CrossFit benchmark workout — was familiar to some European semifinalists and completely new to others.
While the workout is typically performed with a barbell loaded to the athlete’s bodyweight, this Semifinals take included barbells and dumbbells loaded similarly to the variation from the 2018 Regionals.
Watch Gabriela Migała, Sara Sigmundsdottir, Annie Thorisdottir, Laura Horvath, and the final women’s heat battle through Test 3 of the 2023 Europe Semifinal.
Semifinals Linda
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of:
Deadlifts
Dumbbell bench presses
Squat cleans
Time cap: 17 minutes
♀ 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
♂ 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans
—
Day 1 livestream →
Day 2 livestream →
Day 3 livestream →
1 view
30
11
4 weeks ago 01:14:28 1
Tyranny & Misinformation in the COVID-19 Pandemic Crisis: Naomi Wolf Interviewed by Graham H. Walker
4 weeks ago 00:03:05 1
Rosemary Fromson, RPC - Counsellling Instructor
1 month ago 00:01:56 1
13 Repats. 1 goal. Armenia.
1 month ago 01:00:19 1
1 Hour Transformational Breathwork Journey to Let Go And Embrace New Beginnings
1 month ago 00:06:39 3
Elegant Hairstyles for Women Over 50+ 60+
1 month ago 00:31:31 1
30 minutes of poetry with Tom Hiddleston || Ximalaya FM Compilation || 12 poems
1 month ago 00:59:48 1
Women’s individual all around | Munich 1972 | FULL EVENT
1 month ago 00:19:24 1
🆘 КАК СНИЗИТЬ ХОЛЕСТЕРИН? 🆘 Обзор всех способов понизить холестерин: НАРОДНЫЕ СРЕДСТВА и ЛЕКАРСТВА
1 month ago 00:10:54 1
14 Years Old Melissa Vargas Shocked the World | She is a Volleyball Phenomenon !!!
2 months ago 00:28:35 1
Examining CHEST PAIN: Differential Diagnosis and Therapeutic Approaches
2 months ago 00:16:54 1
🔥🔥Deciphering CHEST PAIN: Angina or Benign Discomfort?
2 months ago 00:04:34 1
Fashion Show | Women’s Day: She So Lovely! 🌹 | AI Art Lookbook
2 months ago 00:02:36 1
ЧТО ТАКОЕ СМБ? Современный Мечевой Бой? Modern Sword Fighting?
2 months ago 00:02:13 1
Natural Old Women Over 60: Elegantly Dressed and Radiating Beauty Pt-17 |Hollywood’s Golden Age|
2 months ago 00:15:33 3
Crossing Lines or: the Defence is the Offence? - video 18
2 months ago 00:04:41 2
Raleigh Police Officer Shoots Armed Suspect During Domestic Assault Call
2 months ago 00:03:28 1
Farsleben Train, April 1945. US GIs record survivors at liberation site, Farsleben, Germany.
2 months ago 00:03:44 1
Sweat Odor Control Armpit Smell Remover New Video
2 months ago 01:10:09 1
VEGANS IN DANGER with LIERRE KEITH [Plant-based Tips]
2 months ago 00:08:11 1
The Best 12 Kettlebell Exercises | The Best Kettlebell Workout at Home or Gym
2 months ago 00:01:29 1
Donald Trump ’strongly in favour’ of abortion access in exceptional cases
2 months ago 00:03:40 1
Oh Palestine, Oh Palestine (Original Song) by Seth Staton Watkins
2 months ago 00:06:48 1
Only 5 minutes a day... STANDING ABS Workout (no jumping) Lose Your Fupa and Love Handles in 1 Week
2 months ago 02:13:41 1
Whistle Blower Laurel Aston Ex CIA Operative CHILD