(please read the description)
Hii! This is a requested workout~~ easy, no jumping cardio toning moves to help you burn fat and get lean muscles.
*This is a low-intensity cardio workout, which means the calorie burn is lower, around 100**. It’s perfect for beginners~
**the calorie burn depends on different factors like your age, weight and how hard you work during the workout; the heavier you are, the more you’ll burn and the harder you work, the higher the calorie burn will be.
Songs used: Chase Me, Fl
1 view
205
95
2 weeks ago 11:54:59 1
Healthy breakfast in 1 minute without sugar! I make this breakfast for myself every morning.
2 months ago 00:05:33 1
Tai Chi Exercise For Weight Loss And Build A Beautiful Body | Taichi Zidong
2 months ago 00:01:45 1
5 Quick Tips for Starting Your Ketogenic Diet Journey
2 months ago 00:03:35 1
NAGANO TONIC REVIEW [BEWARE!] Nagano Tonic Reviews Does It REALLY Work - BUY NAGANO LEAN BODY TONIC
2 months ago 01:32:43 1
Keto desserts. 0 carbs, eat and lose weight!
2 months ago 00:38:24 1
Rowland S. Howard - Pop Crimes (Full Album Stream). 2009.
2 months ago 00:01:42 1
Simple and Healthy Meal: Salmon, Broccoli, Avocado, and Red Onions
2 months ago 00:34:26 1
30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat
2 months ago 00:06:46 1
10 Simple Exercise to Lose Stomach Fat Fast (Get A Flat Belly)
2 months ago 00:11:01 1
LOSE BELLY FAT in 14 Days - Get a Flat Stomach, Burn Belly Fat🔥10 MIN Abs Workout
2 months ago 00:48:53 1
45 MIN NO JUMPING Full Body Workout + Weights - No Repeat with ABS FINISHER
2 months ago 00:31:50 1
❤️💕❤️Easy Heart Quilt ❤️Tutorial❤️💕❤️
2 months ago 00:48:52 1
45 MIN FULL BODY DUMBBELL SHRED - Strength and Cardio Workout with Weights - No Repeat
2 months ago 00:03:09 1
WEIRD GIRL I weird and loser girls on film and tv
2 months ago 00:01:48 1
Olives on Keto: Snack Smart with These Low-Carb Delights!
2 months ago 00:03:20 1
Scout - BoinK BonK (TiK ToK)
2 months ago 00:34:33 1
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout