House Therapy | Groove House DJ Mix || Toby Simpson, Francis (UK), Sony Synth
Some groovy tunes here for you!
Filmed in a beautiful Sepikoda Superstuudio co-working space in Põhjala tehas, Tallinn, Estonia.
I had a few ideas how to name this mix. The original one was ‘therapy is a lifesaver’. However, I wanted to keep the mood quite light, so I ended up with the ‘house therapy’ title.
I am quite open about the fact that I am going through therapy and I am taking SSRI antidepressants (escitalopram). I wanted to be honest about it, as I feel like there is still a lot of stigma associated with taking care of one’s mental health and normalising going to therapy.
I was speaking to – let’s say, an online pen-pal – he shared that one of my comments inspired him to go through therapy himself and that that has significantly improved the quality of his life and made him question the state of things he was in. That in turn inspired me to speak openly about it and, in a way, popularise it.
If you feel constantly exhausted, sad, irritable and/or angry, if your sleep patters are messed up and you struggle to fall asleep at night and/or wake up tired, if you find yourself over and over again in the same situations and feel confused, you may consider speaking to a professional.
Luckily, there are quite a lot of online therapy services, so you can have a therapy session from the comfort of your house.
Soooo, I’d say… enjoy that house therapy session of yours! ;)
Love you loads,
Lena
xx
Tracklist:
Toby Simpson – Vogue
Francis (UK) – Like This Before
Ollie Rant & Malaika – Dreaming
Cedarwood State Trax – Dole, Payslips and Rolls
Jelsen – Ain’t Nothin’ Goin On But The Rent (Jelsen Edit)
Azari & III – Reckless (With Your Love) (Steve Lawler Remix)
Sony Synth – Appetite (Original Mix)
FLETCH – WAY U MOVE FLETCH EDIT
CCCP EDITS – CCCP EDITS digital #1 - FM-2 (dub)
.mezer – SHOW ME HOW TO JUKE XXX/(show me love rejuked)
Francis (UK) – Lets Groove
DTAILR – What’s Poppin’ (Original Mix)
CCCP EDITS – A1 Moi Drug Tima
Jeff The Fool – Da Svidaniya
Laidlaw, Le Louche – Ah Ha (Original Mix)
Mood – Tu Dis Toujours
This mix on Soundcloud:
Tracklist on Spotify:
Huge thanks to the supporters on :
@Mdrifts1, @msaunano, @systemichab, @victorycb, @vonceeve, 10000BC, Alan, Aleks, Alex, AndyP, Arnon Har-Lev, , Benjamin Schweizer, BigTipper, blah blah, Cheedar Cheese, CJ Mora, Clamikra, DavidH, Elina Pasok, Eric, Fred Boehli, George Groshkov, Holger, James Sunderland, Joe Cowan, Joel, John Paul, Kay, Kristian Hajdari, lljosefll, Luca, LX, Matus, Michael Brand, Michael N Totham, Mo, Nick, Nils, Noah, oldmanbreezer, Pedro Barboza, Phill, pond, richard c mink, Richard Hawkins, richard quinn, Rick Ruggles, Rob, S. Wagner (DJ SeeWee), Sean, SeaRay, David, Ian, Thomas VAN KOESVELD, Todd G, Umberto Gambino, Valter-Kaspar, Yu Saburi and 10 anonymous supporters.
Thank you for watching! I hope you enjoyed this mix!
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