Korean Elite Weightlifters Training Full Session - Press, Squats, Deadlifts, C&J, Snatch

Yanggu County Weightlifting Team joined Jongno Women’s Weightlifting Team for a Winter Joint Training Session (Jan. 30, 2019) - Yanggu County Weightlifting Team (Headed by Jong-Shik Song, ’02 Busan Asian Games Men’s -85kg Gold Medalist) Chang Ho Lee (이창호) In Soo Kim (김인수) Seung Hwan Kim (김승환) Myung Geun Choi (최명근) Sang Yoon Woo (우상윤) - Jongno Women’s Weightlifting Team (Headed by Bae Young Lee, 2004 Athens Olympics Men’s -69kg Silver Medalist) Hye Su Lee (이혜수) Wonju Yu (유원주) Eun Young Noh (노은영) Press (01:03) Squats (05:25) Deadlifts - Deficit, Clean (39:35) Snatch (01:14:04) Clean and Jerk (01:24:40)