Navy Seal Burpees Workout 🔥 BEST BODYWEIGHT CHEST WORKOUT
Here you have it, new fast Navy Seal Burpees workout, great for warming up 💥 Burpees are one of the best body weight exercises you can do for an all over workout for building muscle and strength. Working most of the main muscles in the body, and being a demanding exercise, it’s perfect for strength and conditioning. You will be amazed at how quickly our workouts change your body. Train with us everyday, be consistent and the sky is the limit 🤩
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00:00 Intro exercises
00:35 3 Pump
01:34 Navy Seal
02:34 5 Pump
03:50 Dou
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