Muay Thai - Beginner Level - Solo Bag Class 1

Follow along with GMAU Instructor Nick Vasallo as he leads you though an introductory-level Muay Thai basics class, including the straight jab, teep kicks, and hook punches. 00:26 - Straight Jab 03:40 - Lead/Rear Teep 06:55 - Hook Punch 10:44 - Mixing It Up Go here to find out how to set up a free account for the beginner’s course: