BRAND FITNESS Latin House Party Walking Workout | 4000 Steps 30 min Walk | No Talking Latin Dance Workout
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📃 Оригинальное описание:
Walking Workout to Latin Music. Join me in my Home for my Latin House Party Walk ... 30 minute walking exercise for 4000 steps.
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1397 - Sage Medley Pocket Drawstring Luxe 7/8 24“ (size 8-10)
✅ Effortless Tank-Long (L - size up for this one)
✅ Leopard Bra (M)
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Have a FUNtabulous Walk :)
Hi, I’m Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you’re always welcome to join in, I won’t ask for ID ;)
Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what’s best for you :)
Please see TERMS and CONDITIONS below before you continue with this exercise program.
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Here’s to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
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Marion is wearing ZYIA Active
ZYIA ACTIVE, Marion Brand, Ind Rep
TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that’s right for you.
Do the exercises that are right for YOU. If something hurts or doesn’t feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.
#WalkingWorkout #WalkatHome #WalkwithMarion #LatinWalk
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