15 min CORE STRENGTH WORKOUT | Intense Ab Burn | Modifications Provided | No Repeats

Join me for a 15 min CORE STRENGTH WORKOUT for an intense ab burn. It’s going to be a challenging one, but I’ll provide modifications throughout. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik 💞 WINTER WORKOUT CHALLENGE 2023 💞 WEEK 6 PLAYLIST: FULL SCHEDULE: SIGN UP HERE (to be eligible for prizes): REQUEST TO JOIN THE FACEBOOK GROUP: WEBSITE: INSTAGRAM: FACEBOOK: #homefitness #coreworkout #abs