Eye Exercises to Improve Your Vision Naturally | Chinese Wellbeing
🌜Dear friends,🌛
In this video, I’m showing 3 eye exercises to improve eyesight. 🖥 Nowadays we all have to use a lot of electronics for school, work, and entertainment. This is really affecting our eyesight so in this video I’m sharing 3 eye exercises from Chinese Medicine King, Sun Simiao.
Thanks for watching!
Love and Be Gold,
Mimi
Exercise 1 0:48
1) rub your hands to create heat
2) gently cover eyes for 10s
3) do this routine 3 times total
Exercise 2 1:25
1) circle your eyes clockwise x36
2) circle you
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