Activation & Injury Reduction Training Session - FC Tirana
1. Eccentric Strength
2. Core Strength
3. Proprioception
4. Mobility & Flexibility
5. Coordination - COD
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![[MV] DAY6(데이식스) _ Chocolate (Want More 19(하지 말라면 더 하고 19) OST Part.1)](https://sun9-71.userapi.com/_2S8eJTS5QCdmdL8aq2nNAvVp9URSCwocULJUg/xEpHT6IJyQY.jpg)
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