V-Cut RIPPED 6-Pack Abs Killer Workout “Be a 10 in 2010“

(0:54)- Routine Sets Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines Tips on the SEARS FitStudio page! :) iPhone App! Bio-Engineered Supplements Nutrition BSN Check out my Meal Plan!: View TRX Pro Pack Here! Follow me on Twitter!