30 MIN LOW IMPACT Full Body Tabata Workout - No Equipment, No Jumping - Knee Friendly exercises

A NEW 30 Min Low Impact Full Body TABATA woohoo who’s ready to smash out some crazy reps?! I’m sure you’ll love this full-body no jumping, equipment-free workout Team! It’s low impact yes... but still high intensity ♥︎ Bring your energy and follow along - I’m sure you’ll have a great sweat and feel aaamazing 💦💦 Let’s do it!! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: No Equipment ▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.