Please follow us on Instagrams and you never miss any news:
Anzhelika Terliuga -
Volodymyr Zaretskiy (Coach) -
Stefan Mayak (sparing partner) -
Best karate equipment -
Booking the dates for the seminar - terlyugalika@
Very effective exercises to make your kicks faster and stronger!
You want uour kicks get faster, quicker, and stronger?
This tips can help you to improve your kick speed and strength.
Karate footwork drills
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #howtokick #speeddrills #fastkicks
1 view
392
80
2 days ago 00:09:55 2
Girls Try On Stylish Tights | 2025 Collection Showcase
2 days ago 00:02:13 0
Baseball 9 Hack/MOD APK iOS & Android - How to Get Baseball 9 Free Gems and Coins