All About Water

I get asked questions about water all the time and It’s a massive topic! I own at least 40 books about water alone, plus I devote a great part of my book, How to Eat, Move and Be Healthy! to this subject too. () As much as 60% of the human adult body is made of water. More than 70% of the brain and heart are composed of water. Even your bones contain some water in them too! In this short video,, I share lots of details about what you should be looking for when it comes to water. For example, did you know… - The peak working temperature for water is roughly 40 degrees. - What’s actually in the water you’re drinking will determine which filtration systems are best for your health. - Piping affects the quality of water too.