Ashtanga Yoga : How To Jump Back , with Kino MacGregor and Daylene Christensen at Miami Life Center

Ashtanga Yoga Instructor, Kino MacGregor gives a step by step instruction on how to jump back from a seated position in the Ashtanga Yoga method. Daylene Christensen is demonstrating at Miami Life Center where you can find her teaching regularly (). Find out more about Daylene here: