An Indian Club Excercise for Sword Fighting
Indian clubs were used for different types of exercise and strengthening in the 19th century and have experienced a resurgence in recent years. I have found them beneficial to sword fighting training and injury recovery.
Check out Ben Miller’s excellent video on endurance Indian club swining:
11 years ago 00:13:39 15
11 years ago 00:08:47 22
10 years ago 00:01:18 135.1K
7 years ago 02:14:46 0
8 years ago 00:06:11 46
8 years ago 00:07:25 314
5 years ago 00:18:07 73
5 years ago 00:22:10 148
11 years ago 00:00:48 1.2K
11 years ago 00:24:13 75
5 years ago 00:33:45 7
9 years ago 00:02:10 268
9 years ago 00:04:50 72
9 years ago 00:06:32 488
1 year ago 00:09:11 0
3 years ago 00:08:04 2
12 years ago 00:19:39 146
3 years ago 00:01:28 31
12 years ago 00:01:14 64
13 years ago 00:02:26 26
10 years ago 00:02:43 452
12 years ago 00:01:47 124
4 years ago 00:12:07 2
9 years ago 00:03:05 39
