Booty dance + dancehall с моими ученицами
Максимум (м.Проспект Вернадского)
Понедельник 20:00
Среда / Пятница 13:00
5life (м.Белорусская)
Суббота 14:00, 15:00
3 weeks ago 00:52:01 5
![[growwithjo] Do This Low Impact Workout Everyday To Seriously Lose Weight | growwithjo](https://sun9-13.userapi.com/impg/pB9V7hbUXZDiFM98krAQk5J8gJIpWA7gg0hTOw/5wntbQz9MUY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0f075255b4dbd01f3df6b0ece0fbf08f&c_uniq_tag=Yf6iaqfKRmM54C-AoyYTS8VTOXiCfsFF8bKJHoEsV0E&type=video_thumb)
3 weeks ago 00:52:07 2
3 weeks ago 00:28:43 227
3 weeks ago 00:00:06 92
4 weeks ago 01:50:12 3.2K
4 weeks ago 00:00:11 27
4 weeks ago 00:00:05 28
4 weeks ago 00:47:26 389
1 month ago 00:00:50 38
1 month ago 01:16:15 150
1 month ago 00:13:33 34
![[Pamela Reif] 12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public](https://sun9-53.userapi.com/impg/C66EGML0lFjTLfGKU3MvzxtrSvTINP2kEbGPGA/BfLxELjitms.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d0aa1bb83313a39ec1753071b850e387&c_uniq_tag=vgfW4WKRgBDa1ak_WoiYFLpuXvFaGeyJO_oTglN-z9k&type=video_thumb)
1 month ago 00:18:43 1K
1 month ago 00:11:59 77
![[Pamela Reif] 10 MIN HARD BUT(T) WORTH IT - Booty Activation, it’s magic for your glutes!](https://sun9-58.userapi.com/impg/vsucntffhWzcbWecgV8HgnLLXjLWNQfEp-PE4A/0i4Qu9SaYVU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=43607c1d8827026a314bb24a513d6b2f&c_uniq_tag=HFgSh-PpzQbSTdQWsExtybrakFaeawMU-NRadHcICKo&type=video_thumb)
1 month ago 00:14:12 15
![[growwithjo] BAD BUNNY DANCE WORKOUT growwithjo](https://sun9-37.userapi.com/impg/q6ZdCgEbZdWgteAoBUBfwUtK9dsjnzi2Usz0Pw/K4nKycTquo4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9d1caf925c389077e45544d0c9f7f716&c_uniq_tag=V2aNS6ewqL2exUWq_Mr2rigXbSZgfVh9OFUVpKOakDQ&type=video_thumb)
1 month ago 00:13:15 76
![[growwithjo] Get Hype Dance Party (MOOD BOOST WORKOUT)](https://sun9-9.userapi.com/impg/7cyAcX7uzkp3qHzhNn79NZhZWFpXwfYw8_uqQg/l9g65ZxJleQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3186bc8be71b6de7eaa5e03ef5352f76&c_uniq_tag=Dr3USS4YtK4IwOGR4gjGEYBcWy4zig_nrflgVo6EwkY&type=video_thumb)
1 month ago 00:20:06 175
![[growwithjo] Indoor Fat Burning Walking Workout 90s Theme Dance Party | Enjoy Weightloss! | growwithjo](https://sun9-27.userapi.com/impg/ur0N22jZ932XeaWLQFO_HzF0znbDmuHrsPhCCw/jpyoZJWOp8E.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b61692d5a88153e95c1e0db957f9dc1b&c_uniq_tag=iusxCzoRhEBSAcNNVM8--0AfpXfjYlRnVhB11REqyLI&type=video_thumb)
1 month ago 00:15:58 40
![[growwithjo] Reggaeton Dance Party Workout | Low Impact, No Equipment | growwithjo](https://sun9-3.userapi.com/impg/9hxQAtaVEScMa-pNHzxbOnbE7kTww2A32he7pw/kBpu6D8ABmk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4e70dc42d2842e873e40a0d51180a7ca&c_uniq_tag=74dkHhx_lEJ4VCW_UkrV148lFt6Wb2nmOA1TF_U8fRo&type=video_thumb)
1 month ago 00:18:07 9
![[growwithjo] Indoor Full Body Fat Burn 90’s Boy Bands Dance Party Workout | growwithjo](https://sun9-36.userapi.com/impg/wg9BAS4OxaYN-9AmC0ULkNXwiQ2x1cVyhvzIcA/Pi1qdR8o1RI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=04c479c319659eda13b95a0f1510d277&c_uniq_tag=bJpg6XgKxX1pMSv0tqtI7mS7XoAGIa4KOc2sPswOwrA&type=video_thumb)
1 month ago 00:10:17 16
![[growwithjo] 10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats](https://sun9-78.userapi.com/impg/dq4_-9YgkQ5CObonP-goEV2bf7eVyW1GGSYyFg/_JE7kt2O2Vw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d0e289637ffbe48fe4a84916de35895c&c_uniq_tag=QAzSRCDFMAEXbZg0QMXrzZYD4N2WQdYQjFL9EsOKHxI&type=video_thumb)
1 month ago 00:44:42 458
![[growwithjo] 40 MIN Full Body Cardio Workout at Home [No Repeats]](https://sun9-33.userapi.com/impg/eEOA9zI0oFK8yA8Vk8PkplSWxiGEqkZKyGiFUQ/S0p0tKCt0Fc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=963b9b4035ae88e987c148b99b9d95f7&c_uniq_tag=BYpOkcFBHIyJAW_eTk3sIgfSE6kfS-FvVo3_4km-gt0&type=video_thumb)
1 month ago 00:36:14 1.9K
1 month ago 00:03:35 11
2 months ago 02:09:54 7
2 months ago 02:58:22 50
