Elevate your strength training with Primal Swoledier | adidas
Eric knows what real strength is, and he’s going show you with his quad focused masterclass.
Exercise breakdown below:
Barbell front squat: 3 sets max. 6 reps
Double kettlebell heel elevated squats: 3 sets 12 reps
Bodyweight Sissy Squats: 3 sets 25 reps
You want to get your own pair of training shoe? Visit us on
Click the link below to have the chance to win a personal training plan by Eric Leija:
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