Sports Wrap: How to improve your range of motion after an ankle sprain

How to return from an ankle sprain. Step 2 in returning from an ankle sprain is improving range of motion. This post is part of “Sports Wrap“ a series dedicated to helping athletes, parents, and coaches achieve their goals. Brought to you by sports medicine providers at Marshfield Clinic. email @ for more information. Don’t Just Live. Shine. Blog: Facebook: .