Relaxing Mix — Chillout Night Vibes — Downtempo Music

How does music help to regulate the levels of hormones in your body? In one study, researchers have recently found that listening to music is actually able to lower cortisol levels. This hormone is directly responsible for feelings of stress and anxiety. And what’s more, it triggers the release of dopamine in your brain. Dopamine is a neurotransmitter that promotes feelings of happiness and excitement. It is totally irreplaceable while setting up the mood for night chill, an opposite of a busy day which probably didn’t go as well as it’d been planned. Some decent downtempo tracks will become a perfect transition from an overloaded day to evening relaxation. This music will certainly put you in the state of flow. Calm but not passive, it draws you in with firm drum lines and hugs you with warm, soft bass. It represents nostalgic sunsets and serenity of the clouds, the comfort of home and the vastness of outer space. So, go ahead and play, take an evening stroll, make a work of art, read a book that